Shorts: @coach_kostas_corner Staying youthful, vibrant, capable and motivated; feeling g…

@coach_kostas_corner

🗣Staying youthful, vibrant, capable and motivated; feeling great & looking great, is SIMPLE‼️ 🗣The long term gratification of well-being is only complicated when one chases worthless instant gratifications habitually‼️ 🗣The junk food, sweets, cocktails, smoking, Netflix binging feels good in the moment but makes you feel like crap once it’s over. Your environment, your mirror, your bank account, your options for the year… are direct reflections of which path you’re on… ⚖️Your path is one of abundant long term rewards, or limited because of choosing what makes you feel good for a few minutes and regretful for days, months & years‼️ ✅SAVE YOUR MONEY FROM ANTI AGING WORTHLESS PRODUCTS‼️ Eat what’s grown from earth or what eats from the earth, spend lots of time active and outside year round, keep sugars & booze far and few between, do some resistance training however you see fit; you don’t have to be a gym rat or even have a membership, just push and pull weight. Biggest part: HAVE FUN! Tease, taunt, chase, laugh BIG with your family, partner in life, kids, pets, friends…. A happy spirit makes WAY BETTER CHOICES daily that are congruent with a healthy quality life ✌️ 🏋🏻‍♂️DM to receive your FREE Weekly Workout Plan! 📞DM to book a FREE call to discuss your Goals! 🌐Worldwide Coaching www.trinitytransformation.net #healthylifestyle #healthyfood #nutrition #fitnessmotivation #workoutmotivation #antiaging #longevity #fitafter40 #fitafter50 #wellness #transformation #longevity #food #nature #outdoors

♬ Forever Young – Alphaville

@coach_kostas_corner

🗣Staying youthful, vibrant, capable and motivated; feeling great & looking great, is SIMPLE‼️ 🗣The long term gratification of well-being is only complicated when one chases worthless instant gratifications habitually‼️ 🗣The junk food, sweets, cocktails, smoking, Netflix binging feels good in the moment but makes you feel like crap once it’s over. Your environment, your mirror, your bank account, your options for the year… are direct reflections of which path you’re on… ⚖️Your path is one of abundant long term rewards, or limited because of choosing what makes you feel good for a few minutes and regretful for days, months & years‼️ ✅SAVE YOUR MONEY FROM ANTI AGING WORTHLESS PRODUCTS‼️ Eat what’s grown from earth or what eats from the earth, spend lots of time active and outside year round, keep sugars & booze far and few between, do some resistance training however you see fit; you don’t have to be a gym rat or even have a membership, just push and pull weight. Biggest part: HAVE FUN! Tease, taunt, chase, laugh BIG with your family, partner in life, kids, pets, friends…. A happy spirit makes WAY BETTER CHOICES daily that are congruent with a healthy quality life ✌️ 🏋🏻‍♂️DM to receive your FREE Weekly Workout Plan! 📞DM to book a FREE call to discuss your Goals! 🌐Worldwide Coaching www.trinitytransformation.net #healthylifestyle #healthyfood #nutrition #fitnessmotivation #workoutmotivation #antiaging #longevity #fitafter40 #fitafter50 #wellness #transformation #longevity #food #nature #outdoors

♬ Forever Young – Alphaville

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